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FDA: Olive Oil May Reduce Coronary Disease

Citing limited evidence from a dozen scientific studies, the Food and Drug Administration says that food containing olive oil may now be labeled saying it “may reduce the risk of coronary heart disease.”

Even a dietary change from sautéing food in two tablespoons of olive oil instead of butter may be better for your heart.

The FDA confirmed a reduction in the risk of coronary heart disease – the nations No. 1 killer of both men and women in the U.S. – when foods high in saturated fat are replaced with the monounsaturated fat of olive oil. To achieve this possible benefit, it also is key that people don’t increase the number of calories they consume daily.